Textbooks
Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's YogaFit will help you reach your ultimate physical potential!
This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout.
With YogaFit, you'll experience not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress and tension, better posture, improved concentration, and a higher level of fitness.
Written by Beth Shaw, an internationally renowned exercise expert who has trained more than 75,000 fitness instructors on six continents, this book presents more than 85 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs.
Join the millions of people who have already tried YogaFit and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime.
**Selected for Doody's Core Titles(R) 2024 in Pharmacology**
Learn how to make accurate drug calculations and administer medications safely! Calculate with Confidence, 8th Edition makes it easy to understand the three major methods of dosage calculation - ratio and proportion, formula method, and dimensional analysis. Clear, step-by-step instructions guide you through accurate calculation and safe administration of drug dosages. Thousands of practice problems ensure that you gain proficiency, QSEN principles prioritize client safety, and an emphasis on clinical reasoning helps you prevent medication errors. New Next Generation NCLEX(R) (NGN) case studies help in improving clinical judgment skills. With this popular text from educator Deborah C. Morris, you will learn to calculate drug dosages and administer medications with confidence.